After a few restorative poses, listen and be guided by Ricardia’s soothing voice as you stay in Savasana—letting your worries melt away, and there’s nothing but the sound of her voice and your breath calming and lulling you to sleep.
Restore, Scan, and Soothing Savasana
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- 20 mins
Hatha Yoga Instructor Ricardia Bramley