Restore, Scan, and Soothing Savasana
Ricardia Bramley
| 20 Minutes
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Hatha Yoga
Sleep
Bolster
Mat
Calm
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After a few restorative poses, listen and be guided by Ricardia's soothing voice as you stay in Savasana—letting your worries melt away, and there's nothing but the sound of her voice and your breath calming and lulling you to sleep.
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