Rest Day / Stretch

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 9 mins
  • Stress Relief / Relaxation
  • Flexibility

Time for a break today. Stretch it all out with this quick and effective total body stretch session. Your body will thank you for the rest day.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖