Release the Hips with Pigeon Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 29 mins
  • Hip Openers
  • Flexibility

This slow flow class is all about opening the hips, allowing release and relaxation to flow downwards to the legs and upwards into the spine and neck.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖