Relaxed Mama
Lacey Haynes
| 16 Minutes
Advanced
All Levels
Beginner
Intermediate
Pre-natal
Stress & anxiety
Whole body
Bolster
Mat
Steady
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Relax mama! Slowly and fluidly glide through this all-levels flow to relieve the body and mind from any stress. Within just 15-minutes you'll feel more centered and more connected to your baby.
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