Beginner’s Relaxation Class

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  • Calm
  • 15 mins
  • Stress Relief / Relaxation

An effective routine for beginners to help with anxiety, relaxation, and stress relief. In 12 minutes, you can unwind and relax with this yoga routine, incorporate soothing, concentrated poses that target anxiety and help with stress relief.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖