Reflection & Journaling

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 5 mins
  • Stress Relief / Relaxation

After a beautiful meditation practice, we can often experience moments of clarity. Faith discusses how you it may be helpful to incorporate moments of reflection and journaling immediately following your meditation practice.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖