Relaxing With Recliners

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 21 mins
  • Sleep
  • Stress Relief / Relaxation

If you had a long day and don’t feel like moving much, this is the perfect class for you. The focus on recliners and supine poses will set you right up for a sound sleep.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖