Reclined Spinal Twist Pose Variation / Jathara Parivartanasana Variation

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  • Calm
  • 3 mins
  • Twisting / Detox
  • Flexibility

Breathe deep as you de-stress and twist in this core-strengthening pose.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper πŸ––