Quick Shoulder, Upper Back & Neck Rescue

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 13 mins
  • Healing / Pain Relief
  • Twisting / Detox

Been a long day or just tight in the shoulders? Check out this short and sweet flow to get deep into the shoulders whilst working the upper back.

Katy Scherer
Yoga Teacher Katy Scherer
Live Long And Prosper 🖖