Pyramid Pose / Intense Side-Stretch Pose / Parsvottansana

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 4 mins
  • Flexibility

True to its name, Parsvottansana will give you that good side body stretch as well as open the shoulders and hips.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖