Prenatal Yoga for a Confident Mama

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 29 mins
  • Full Body
  • Flexibility

Elevate your confidence in this bright and dynamic practice. We’ll explore poses that open the mind and body, while connecting you deeply with your beautiful breath. Explore flowing lunges, the power of balance in Eagle, and the strength cultivated in modified Side Planks.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper 🖖