Powering Up with Cardio

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 9 mins
  • Energizing
  • Strength Building

Power up your yoga practice with some cardio. Add some Jumping Jacks and Mountain Climbers into your flows, and get ready to sweat.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖