Poses for Stress Relief & Relaxation

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 7 mins
  • Stress Relief / Relaxation

Learn the yoga poses you need to help with relaxation, anxiety, and stress relief. This 5-minute class will show you yoga postures to help quell your anxiety, and help with stress relief and relaxation.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖