Poses for Increasing Flexibility

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 9 mins
  • Flexibility

Beginner’s yoga poses to help you gain flexibility. In 7 minutes, you will learn the key yoga poses you need to get more flexibile in your yoga practice.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖