Plow Pose / Halasana

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 4 mins
  • Inversions
  • Flexibility

An advanced pose that helps relieve back ache and anxiety, and turns your attention inward—literally and figuratively.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖