Open The Hips

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 24 mins
  • Hip Openers
  • Flexibility

We hold a lot of tightness and tension in our hips, and this next class on the Strength and Flexibility module is designed to help with exactly that.

Follow and be guided by Faith’s smooth sequences as you start off with basic asanas and move into amazing hip openers, including Three-Legged Dog, wide and high lunges, Eagle pose, Pigeon, and tons more.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖