Open and Stretch the Legs and Inner Thighs
Jess Rose
| 41 Minutes
Beginner
Vinyasa Flow
Flexibility
Core
Lower body
Mat
Steady
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Wide Angle Seated Forward Fold is the peak pose in this slow and steady flow. Breathe deep and release tension in the backs of the legs and inner thighs to melt into a sweet, sense of ease.
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