Open and Stretch the Legs and Inner Thighs

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 41 mins
  • Flexibility
  • Hip Openers

Wide Angle Seated Forward Fold is the peak pose in this slow and steady flow. Breathe deep and release tension in the backs of the legs and inner thighs to melt into a sweet, sense of ease.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖