Office Yoga to Reduce Stress

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 10 mins
  • Stress Relief / Relaxation
  • Healing / Pain Relief

Yoga and mindfulness help bust your stress levels, so do some yoga during your workday and feel relaxed and happier.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖