Office Yoga to Feel More Balanced

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 8 mins
  • Balance
  • Full Body

Need to feel more balanced during your workday? Get up and moving with some simple balancing poses to feel centered and focused.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖