Office Yoga to Boost Energy

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 10 mins
  • Energizing
  • Full Body

Feeling that post-lunch slump? Skip the coffee and do yoga instead! This short flow will boost your energy so that you can take on the rest of your day.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖