Office Yoga for Wrist Pain

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 11 mins
  • Healing / Pain Relief
  • Stress Relief / Relaxation

Avoid serious wrist problems from too much typing further down the road with some yoga for wrist pain. Take a break from the keyboard, and give the upper body a well-deserved stretch!

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖