Next Level Cardio [Extra Mile]

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 30 mins
  • Fat Burning
  • Full Body

It’s time to take things up a notch. You’ll do cardio and challenging full body workouts and finish up with a cool down. Watch that rate rise!

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖