Moving Your Body

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 3 mins
  • Meditation
  • Stress Relief / Relaxation

Movement is a great way to increase energy and release stress on a physical level. Faith discusses how important it is move th body, and how movement naturally compliments meditation.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖