Movement in Stillness

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 11 mins
  • Core
  • Balance

Find stillness in movement and movement in stillness with these holds. From Cat & Cow, to “The Truth,” to Plank, you’ll build all-over strength and body awareness.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖