Mountain Pose / Tadasana

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 3 mins
  • Full Body
  • Strength Building

Tadasana will teach you how to focus and stand tall and confident. As a bonus, it’ll improve your breathing too.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖