Morning Yin Hips

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  • Calm
  • 32 mins
  • Hip Openers
  • Flexibility

The body tends to be stiffer and tighter in the mornings. Get relaxed and limber: Take it easy with slow, controlled movements while improving awareness of your body, mind, and emotions through guided meditation.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper 🖖