Morning Yin: Back Love

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  • newyorkmagazine
  • theguardian
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  • vogue

  • Calm
  • 31 mins
  • Flexibility
  • Meditation

The body is naturally tighter when you first wake up. Take it easy and show your back some love with movements meant especially for mornings.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper 🖖