Meditation to Release Fear

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 12 mins
  • Stress Relief / Relaxation
  • Healing / Pain Relief

Fear can create a significant amount of anxiety in your life. Faith has created a seated meditation practice to help you eliminate fear from your thoughts. You can do this meditation seated on a pilllow, blanket, bolster on in a chair.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖