Meditation to Open Your Heart

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  • Calm
  • 19 mins
  • Stress Relief / Relaxation

Creating space in your heart is key to happiness. In this video, Faith will guide you though a seated mediation aimed at opening your heart. You can do this meditation seated on a pilllow, blanket, bolster on in a chair.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖