We all strive to experience clarity in our lives. Clarity brings about a sense of knowing how we can move forward in our lives with purpose. Faith will guide you through a seated meditation that will focus on improving mental clarity. You can do this meditation seated on a pillow, blanket, bolster on in a chair.
Meditation to Increase Mental Clarity
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- 14 mins
- Stress Relief / Relaxation
Yoga and Meditation Teacher Faith Hunter