Meditation to Create Stability

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 12 mins
  • Stress Relief / Relaxation

Faith will guide you through a calming meditation practice that will create stability in your mind and body. This is a seated meditaton, so feel free to sit on a pillow, blanket, bolster or chair.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖