Lower Body Tone [Extra Mile]

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 28 mins
  • Fat Burning
  • Energizing

Get toned with this lower body and cardio workout designed to tighten you up. Cool down with light stretching.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖