Lower Body Glutes Toner

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  • newyorkmagazine
  • theguardian
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  • Sweaty
  • 19 mins
  • Strength Building
  • Flexibility

Work those glutes – no squats required! This mat-based lower body workout will strengthen your glutes and test your hip mobility. If toned glutes are your goal, bookmark this session so you can do it over and over again.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖