Lower Body Fat Blast

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 17 mins
  • Fat Burning
  • Strength Building

A lower body workout perfect for leaner legs. This high intensity session will get your heart rate up… and you’ll bring it back down with a cool down at the end. Your legs will feel strong, sculpted, toned.. and maybe just a little bit sore. πŸ˜‰

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper πŸ––