Lower Body Activation [Extra Mile]

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 28 mins
  • Fat Burning
  • Energizing

An energizing cardio + lower body combo. Activate your lower body with fun, fast paced session which will leave you feel strong, fit and energized!

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖