Low-Back Rescue

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 11 mins
  • Healing / Pain Relief
  • Core

Lumbar giving you grief? Ricardia to the rescue with poses centered on releasing tension in the low back

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖