Lotus Pose / Padmasana

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 3 mins
  • Hip Openers
  • Flexibility

Lotus is the quintessential meditation posture where your hips open, your feet fold, and you become a beautiful lotus flower.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖