Lotus & Compass – A Match Made in Heaven

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 76 mins
  • Hip Openers
  • Flexibility

This slow and sublime hip-focused flow will get you sitting pretty in Compass and Full Lotus.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖