Long and Lean Shaping

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 17 mins
  • Full Body
  • Flexibility

Pilates is all about strengthening and shaping the muscles and your posture to give you a long, lean look. Perfect for looking elegant and strong.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖