Lizard Lunge Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 5 mins
  • Flexibility
  • Hip Openers

Here’s a workout for your lower body that focuses on the hips and hamstrings to give your body a nice detox.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖