Hit Pause

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 8 mins
  • Flexibility
  • Stress Relief / Relaxation

Stop, drop and stretch. Refresh your body by hitting pause on the workout plans today. Simply stretch and allow your body to restore itself.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖