HIIT The Road Jack

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 31 mins
  • Fat Burning
  • Energizing

Get ready for high intensity cardio intervals between upper body and lower body segments. Cool down with some light stretching.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖