HIIT Me Baby One More Time

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 32 mins
  • Fat Burning
  • Energizing

Your workout today is all about high intensity intervals between lower body and core sessions. Your fitness will be tested but we promise it’s good for you!

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖