Here Comes The Sun

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  • 21 mins
  • Full Body
  • Energizing

Surya Namaskar A. Who said they should be the same for everyone? Take the time to figure out what works for you and move from different parts of your body, all so you can move more fluidly in your practice.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖