Heart Openers & Self-Love

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 39 mins
  • Flexibility
  • Energizing

Yoga is so much more than a physical practice. Here you’ll learn to sense what’s happening inside while you practice with intention, exploring lots of chest openers to get rid of that hunched over feeling.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper πŸ––