Headstands for Everyone

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 20 mins
  • Inversions
  • Strength Building

This lesson will help you build a strong and stable shoulder girdle, core, and abdomen to fully assist you into different headstands.

Kino MacGregor
Yoga Teacher and Author Kino MacGregor
Live Long And Prosper 🖖