Happy Hamstrings

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Flexibility

This class focuses on lengthening and releasing the backs of the legs which are chronically short and tight in our modern society. Let’s stretch, lengthen, and enjoy the after-effects of legs as long as the Great Wall of China!

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Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖