Handling Bad News

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 28 mins
  • Stress Relief / Relaxation
  • Flexibility

With classic yoga poses, this half-hour class will help in dealing with and responding to unsettling times. Learn how to handle and manage these emotions through this insightful physical practice.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖