Great Blood Flow For A Healthy Glow

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 11 mins
  • Twisting / Detox
  • Inversions

Improve your body from the inside out! There are great benefits of good blood flow, so focus on your circulation with some beginner inversions.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖