Getting Your Body Moving

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 16 mins
  • Full Body
  • Flexibility

This 15 minute prenatal practice to get your body moving. In this quick practice, you’ll connect breath and movement — essentially getting in a mini practice that will help you feel better and more energized.

Sangeeta Vallabhan
Yoga Teacher and Trainer Sangeeta Vallabhan
Live Long And Prosper 🖖